Episode 154 – There Is No Omnivore’s Dilemma – Healthy Living

What should we be eating as an omnivores? Aram and Ruben discuss why green leafy vegetables are not a perfect food for humans.

Episode 42 – Gastritis: A Holistic Approach – Healthy Living

Gastritis is a broad term for inflammation of the stomach lining. Aram and Ruben share their knowledge on how to restore your digestive health.

Episode 35 – Pooping and Your Health – Healthy Living

Constipated? Irregular with your bowel movement? Does you poop smells bad? 90% of all diseases start in the colon. Aram and Ruben share their poop knowledge with you and it might actually save your life!

Episode 33 -The dangers of grain consumption – Healthy Living

Skin problems, poor digestion, bloating, gas, belching, water retention, Crohn’s disease, Celiac disease are only a few of many possible health related challenges associated with improper grain consumption. Aram and Ruben will help you digest this excellent information.

Episode 30 – Cutting Calories. Is it effective? – Healthy Living

Cutting on calorie intake is a very popular startegy for weight loss. Will it make you skinny? Will it last? Watch the episode and see it for yourself. Aram and Ruben do the talking.

Episode 29 – Digestion basics – Healthy Living

Very few people understand the connection between healthy digestive function and their health. Aram and Ruben share very important information, so you can have an easier time digesting the best food on Earth and building a healthy future for yourself.