Foods that we eat have a very powerful ability to make us feel better – or feel worse. Aram and Ruben share their wisdom so you will always feel on top of the world!
It is estimated that approximately 20 million American men of all age groups suffer from erectile dysfunction or impotence. Countless numbers of men and women suffer from low sexual drive or libido. Ruben and Aram share few important tips that you need to know in order for you to enjoy the beauty of a healthy sex life.
Inflammation is a basic way in which the body reacts to infection and also is the major cause of the demise of the human body. Aram and Ruben share some very important information that you need to know.
Skin acts as a mirror to our inner health and can reveal different health problems. Aram and Ruben share their wisdom.
Every year Thanksgiving becomes a dieter’s nightmare. Aram and Ruben share their wisdom on how to make good choices and stay in control this year.
How should you navigate on your road to health? Who should you listen? Who should you trust? Aram and Ruben share their insight. Must watch episode!
We’re sure you’ve heard the phrase ”No Pain No Gain”. Well, we disagree. Aram and Ruben share their brain power so you’ll never be in pain.
Confused about fats? Not sure what is a good fat and what is bad fat? Is fat going to make me fat? Is saturated fat dangerous? Ruben and Aram answer those questions and more…
Modern cardio equipment manufacturers promote a “Fat Burning Zone” button on the their equipment, which promises that if you exercise at a specific range of heart rates you will burn that extra fat. Is that true? Watch and see it for yourself. Aram and Ruben are setting a new standard for a “Fat Burning Zone”.
Constipated? Irregular with your bowel movement? Does you poop smells bad? 90% of all diseases start in the colon. Aram and Ruben share their poop knowledge with you and it might actually save your life!