Episode 143 – How do you feel? – Healthy Living

Foods that we eat have a very powerful ability to make us feel better – or feel worse. Aram and Ruben share their wisdom so you will always feel on top of the world!

Episode 121 – Things You Need To Know About Erectile Dysfunction – Healthy Living

It is estimated that approximately 20 million American men of all age groups suffer from erectile dysfunction or impotence. Countless numbers of men and women suffer from low sexual drive or libido. Ruben and Aram share few important tips that you need to know in order for you to enjoy the beauty of a healthy sex life.

Episode 106 – Inflammation: What You Need To Know – Healthy Living

Inflammation is a basic way in which the body reacts to infection and also is the major cause of the demise of the human body. Aram and Ruben share some very important information that you need to know.

Episode 93 – What your skin can tell you about your health – Healthy Living

Skin acts as a mirror to our inner health and can reveal different health problems. Aram and Ruben share their wisdom.

Episode 61 – Making smart choices on Thanksgiving Day – Healthy Living

Every year  Thanksgiving becomes a dieter’s nightmare.  Aram and Ruben share their wisdom on how to make good choices and stay in control this year.

Episode 60 – Road to Health – Healthy Living

How should you navigate on your road to health? Who should you listen? Who should you trust? Aram and Ruben share their insight. Must watch episode!

Episode 46 – Embrace the Brain instead of Pain – Healthy Living

We’re sure you’ve heard the phrase ”No Pain No Gain”. Well, we disagree. Aram and Ruben share  their brain power so you’ll never be in pain.

Episode 38 – Good fat, Bad fat – Healthy Living

Confused about fats? Not sure what is a good fat and what is bad fat? Is fat going to make me fat? Is saturated fat dangerous?  Ruben and Aram answer those questions and more…

Episode 37 – Fat Burning Zone – Healthy Living

Modern cardio equipment manufacturers promote a “Fat Burning Zone” button on the their equipment, which promises that if you exercise at a specific range of heart rates you will burn that extra fat. Is that true? Watch and see it for yourself. Aram and Ruben are setting a new standard for a “Fat Burning Zone”.

Episode 35 – Pooping and Your Health – Healthy Living

Constipated? Irregular with your bowel movement? Does you poop smells bad? 90% of all diseases start in the colon. Aram and Ruben share their poop knowledge with you and it might actually save your life!