Episode 224 – Food Craving – Healthy Living

Do you have sugar cravings? Salt cravings? Aram and Ruben share their thoughts on why we crave certain food.

Episode 222 – Warning: Carrageenan Can be Hazardous to Your Health – Healthy Living

It is in your ice cream, sour cream, cottage cheese and much more. Carrageenan is derived from red algae called Irish moss. Used mostly for its gelling nature, carrageenan is wildly used in todays food supply. Aram and Ruben share their thoughts on why this stabilizing and thickening agent might be dangerous to our health.

Episode 139 – Ice Cream: Hero or Villain? – Healthy Living

Do you feel bad anytime you eat ice cream? Do you afraid that you’re going to add unwanted extra weight if you succumb to ice cream? Aram and Ruben share that healthy food can and should be very tasty!