Episode 38 – Good fat, Bad fat – Healthy Living

Confused about fats? Not sure what is a good fat and what is bad fat? Is fat going to make me fat? Is saturated fat dangerous?  Ruben and Aram answer those questions and more…

Episode 23 – Cholesterol: Friend Or Foe? – Healthy Living

Do you afraid of high cholesterol? Do you think that cholesterol can cause heart disease? Do you know that Cholesterol-lowering has now become a large global industry worth at least $ 29 billion dollars each year? Aram and Ruben share their view.