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Tag Archives: Lower Abdominal 1

Episode 236 – Core Conditioning: Lower Abdominal 1 – Healthy Living

Posted on July 29, 2011 by Aram
3

Wanna get rid of the lower belly pouch? Tired of your low back pain? Transversus abdominis is the key. Aram and Ruben share their wealth.

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Posted in Exercise Demostration, Healthy Living | Tagged abs, Aram Hovsepian, basic health, belly pouch, CHEK institute, conditioning, core, exercise, fitness, health, healthy, healthy living, holistic, holistic health, low back pain, Lower Abdominal, Lower Abdominal 1, miami, Paul Chek, personal trainer, Ruben Serrano, six pack abs, strength, Transversus abdominis, TVA, video blog, vlog, wellness, workout, Workoutmaster | 3 Replies

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